Jacob is asked to take a big leap into the unknown. Move to Egypt and meet his long lost son. On the way he stops off at Beersheba to check in with God. What lessons can we learn from that help us in our 'will we jump' moments?

Jesus started His ministry with a 40-day fast. Charles considers whether regular fasting ought to be part of a normal Christian life.

Where, how and why pray? Do you savour prayer? Does it nourish your soul? What difference does forgiveness make and why is it so important?

In Matthew 5 v. 48 Jesus commanded us to be perfect, as our heavenly Father is perfect. Given that few, if any, of us would claim to be anything like perfect, Charles considers what this commandment means for us.

Wayne and James chat about how we can live in God’ strength and not ours. And also why it matters so much that we do.

How we can remove some of the barriers we have to seeing God at work in our lives.